Boxing conditioning and fitness

 These sessions go beyond basic cardio, building real fight-ready conditioning through pad work, footwork drills, explosive intervals, and functional strength training. Every workout is tailored to your level, pushing you to break limits while keeping technique clean and energy high. If you want to torch calories, boost stamina, and train like a true athlete, Coach Funky’s conditioning sessions deliver the fire.

Ages 12+

Complete the Contact Us form to book.